Books:
Self Compassion by Kristin Neff
The Untethered Soul by Micheal Singer
It’s Ok That You’re Not Ok by Megan Devine
Big Magic by Elizabeth Gilbert
Year of Yes by Shonda Rhimes
Adult Children of Alcoholics by Janet Woititz
The Dance of Anger by Harriet Lerner
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by John Kabat Zinn
Parenting with Presence: Practices for Raising Conscious, Confident, Caring Kids by Susan Stiffelman
Books by Brene Brown:
Gifts of Imperfection
I Thought It was just me
Daring Greatly
Braving the Wilderness
Dare to Lead
Books by Dan Siegal:
Aware
The Whole Brain Child
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
The Yes Brain
Videos:
https://www.ted.com/talks/brene_brown_on_vulnerability
https://www.ted.com/talks/brene_brown_listening_to_shame/transcript?language=en
https://www.ted.com/talks/susan_cain_the_power_of_introverts?referrer=playlist-the_most_popular_talks_of_all
https://greatergood.berkeley.edu/video/item/how_to_build_trust
https://greatergood.berkeley.edu/video/item/why_awe_such_important_emotion
https://www.youtube.com/watch?v=FhwktRDG_aQ#action=share- Fred Rodgers
