Books:

Self Compassion by Kristin Neff

The Untethered Soul by Micheal Singer

It’s Ok That You’re Not Ok by Megan Devine

Big Magic by Elizabeth Gilbert

Year of Yes by Shonda Rhimes

Adult Children of Alcoholics by Janet Woititz

The Dance of Anger by Harriet Lerner

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by John Kabat Zinn

Parenting with Presence: Practices for Raising Conscious, Confident, Caring Kids by Susan Stiffelman

Books by Brene Brown:
Gifts of Imperfection
I Thought It was just me
Daring Greatly
Braving the Wilderness
Dare to Lead

Books by Dan Siegal:
Aware
The Whole Brain Child
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
The Yes Brain

Videos:

https://www.ted.com/talks/brene_brown_on_vulnerability

https://www.ted.com/talks/brene_brown_listening_to_shame/transcript?language=en

https://www.ted.com/talks/susan_cain_the_power_of_introverts?referrer=playlist-the_most_popular_talks_of_all

https://greatergood.berkeley.edu/video/item/how_to_build_trust

https://greatergood.berkeley.edu/video/item/why_awe_such_important_emotion

https://www.youtube.com/watch?v=FhwktRDG_aQ#action=share- Fred Rodgers