Coaching can be beneficial for individuals seeking personal or professional development. One of the primary reasons coaching is helpful is that it provides a structured environment for goal setting. We will create actionable goals, breaking them down into manageable steps, and creating a plan to work towards those dreams. With my therapy background, I will be able to meet you where you are and help support you in the process.
What are you dreaming up?
Coaching is a dynamic way to support your personal growth, no matter where you live. I work with clients from all over, helping them make meaningful changes and reach their goals without the need for in-person sessions.
Through our coaching work, we’ll focus on setting clear goals and creating actionable steps to get you where you want to be. While coaching can have therapeutic effects, I’ll refer you to a licensed mental health professional if deeper therapeutic support is needed.
Although I am a licensed therapist, my role as a coach is not to diagnose or treat mental health issues. Instead, I’m here to guide, listen, reflect, and help you identify the best strategies for moving forward and achieving the life you envision.
Although I’m trained and licensed as a psychotherapist, we would not be doing psychotherapy if you are a couching client. Instead, I focus on listening, asking questions, identifying resources, clarifying your values, and helping you create a path toward achieving your dreams and goals.
Testimony:
“Becky has truly transformed my life. She guided me through the challenges of my ADHD and anxiety in ways I never imagined could be possible. With her guidance, I worked through dred, feelings of overwhelm, found my focus, and finally made progress on goals that had been on hold for years. Her support was practical, encouraging, and exactly what I needed to move forward.”
Testimony:
“Becky’s supervision felt truly transformative. As a therapist myself working with adult women and teenagers, I reached out to her for consultations, and her intuitive insights were incredibly powerful. Her warmth and humor created a safe space for me to explore my feelings, and she guided me in bringing out my own intuition. I often left our sessions feeling inspired and empowered. I also faced challenges in applying what I learned, which pushed me to grow even more. Becky, you are magic!”